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Wednesday, March 15, 2023
Getting Enough Sleep During Daylight Savings Time
Last Sunday, March 12, 2023, was daylight savings time, with those affected losing one hour of sleep. For the average person, it is usually nothing
Tuesday, February 28, 2023
Mental Health and Epilepsy in the Black Community
In a study of adults 18 years and older, researchers found that adults with epilepsy were twice as likely to report feelings of depression in the
Wednesday, January 11, 2023
Caring for Yourself in the New Year
It is officially the new year! This means everyone has a fresh start and can focus on the goals they would like to accomplish in the year ahead. As a
Wednesday, December 14, 2022
Epilepsy Resources for Caregivers
Whether you’ve been a caregiver for years or if your duties as a caregiver are just beginning, it’s comforting to know that there are epilepsy
Thursday, November 03, 2022
Epilepsy Glossary for Caregivers
Caregivers are some of the most important people in the world. They provide hope, guidance, and help to members of the epilepsy community. For those
Wednesday, September 28, 2022
Health and Fitness for Women with Epilepsy
Each September, the last Wednesday of the month is recognized as National Women’s Health and Fitness Day. Maintaining realistic goals for your health
Friday, September 09, 2022
Suicide Prevention and Epilepsy
World Suicide Prevention Day is September 10, 2022. Recent reports confirm there is a higher rate of suicide among people with epilepsy than in the
Tuesday, August 16, 2022
Preparing for Back to School Success
Summer has come and gone. As we wave goodbye to vacations and sunny weather, it’s time to welcome the new school year. Living with epilepsy while
Sunday, July 24, 2022
5 Self-Care Tips for Parents and Caregivers
Being a parent, guardian, or caregiver of a child with epilepsy means monitoring your child’s health, scheduling appointments, and keeping track of
Thursday, June 09, 2022
LGBTQI+ Community and Epilepsy
Every epilepsy journey is unique. It’s important for every member of the epilepsy community to feel comfortable sharing their story – and their most