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Weight
Thu, 04/28/2005 - 13:58Comments
RE: RE: RE: RE: RE: Weight
Submitted by 38benny on Thu, 2005-04-28 - 13:58
I know this may sound really silly - but - when I was looking for a job and my weight was way over the top - we're talking 320 - I forced myself to walk to job interviews that were in town instead of taking the bus - it was 15 minutes. On my off time I would get up in the morning and walk around the block even if it was just once. Over the course of 3 months not realizing it I lost 70 lbs. and 4 pant sizes because I forced myself to move. I was still battling the meds side effect of gaining weight - but just the fact that I made myself stop being idle and sitting in front of the tv all day or the computer... it helped.
I am still battling it... and I still have to make myself get up and go... but it feels alot better when I do... I used to constantly be ill with something - now hardly ever... I think they go hand in hand. Fresh air does alot of good.
JoAnne
I know this may sound really silly - but - when I was looking for a job and my weight was way over the top - we're talking 320 - I forced myself to walk to job interviews that were in town instead of taking the bus - it was 15 minutes. On my off time I would get up in the morning and walk around the block even if it was just once. Over the course of 3 months not realizing it I lost 70 lbs. and 4 pant sizes because I forced myself to move. I was still battling the meds side effect of gaining weight - but just the fact that I made myself stop being idle and sitting in front of the tv all day or the computer... it helped.
I am still battling it... and I still have to make myself get up and go... but it feels alot better when I do... I used to constantly be ill with something - now hardly ever... I think they go hand in hand. Fresh air does alot of good.
JoAnne
RE: RE: RE: RE: Weight
Submitted by Hope19 on Thu, 2005-04-28 - 12:36
I am haveing the same problum!@! i cant lose it either and i am wayyyyyyyyyyyy up there for 19 years old.. if anyone knows anything pleaseee help